LEMON WATER.

LEMON WATER.

HEALTH.

3 years since I have been brought down with a common cold or flu.. or any sickness for that matter. Since I implemented 1 drink first thing in the morning religiously and immediately after waking up, I have felt consistently STRONGER. HAPPIER. HEALTHIER. 

When your body first wakes up, give it the BEST possible fuel to kick start all major bodily functions and provide the nutrients to allow it to apply a protective layer on your entire being for the whole day ! One of the greatest changes I've made in my life has been to wake up, proceed to the kitchen and simply make ;

1. 1 x Cup Warm Water.

2. Squeeze 10-20 drops from an organic lemon/lime (none of that bottled crap).

3. Sprinkle a dash of organic powdered Tumeric & Pink Himalayan Salt.

4. Add a dash (for tumeric absorbsion) of black pepper.

5. CONSUME !

Then continue with your morning. Allow 10 minutes for this miracle mixture to easily wake your body up from the inside, perform its cleanses and provide its nutrients to allow your body to be at its BEST. Make the first thing you do in the morning the BEST thing you can do for yourself. If you win the morning, you win the day!

STAY STRONG. HAPPY. HEALTHY.